Caring It Forward Day

Join us for Caring It Forward Day in Rochester on October 13th 

Free document shredding

Do you have documents you need to destroy? We’re offering free shredding at our Cascade Lake Business Center on Monday, October 13, from 7:00 am to 6:00 pm. All documents will be properly secured, shred, and recycled.

Note: Only paper items can be shred; no cardboard boxes, plastic, large metal binders, wet paper, media (CDs, flash drives, etc.), or other non-paper items. Empty boxes/ bags cannot be left behind.

Free seasonal flu shots

Flu season is right around the corner. Protect yourself and others by getting a flu shot. We’re teaming up with Hy-Vee’s Healthy You Mobile Unit to offer shots on Monday, October 13, from 10:00 am to 1:00 pm in the Cascade Lake Business Center. Enter from our parking lot near Kwik Trip. 

You can fill out a flu shot form in advance or in-person the day you recieve your shot.

Note: Flu shots only available to people six years of age and older. Please bring your insurance card and your Hy-Vee Fuel Saver card to receive a Fuel Saver coupon for 20 cents off per gallon.